Showing posts with label Turkey. Show all posts
Showing posts with label Turkey. Show all posts

Wednesday, January 18, 2017

Turkey Meatballs (21 Day Fix Approved)


These were fantastic! I didn't even need any sauce to go with these! I served it with spaghetti squash and a little Parmesan cheese. I found the original recipe at fitmomangelad.com. (Portion Fix: 4 meatballs is 1 red and 1/4 yellow.)

Bonus: I actually prepped these on Monday and put them on a sprayed cookie sheet and then put them in the freezer. I took them out this afternoon, let them thaw and then cooked them up for dinner!

Ingredients: 

  • 20 oz lean ground turkey
  • 1 tea sea salt
  • 1 tea dry mustard
  • 1 tea paprika
  • 1 tea parsley
  • 2 cloves garlic, minced
  • 2 T pasta sauce or tomato sauce, low or no sugar
  • 3/4 cup quick oats


Directions:

  1. Preheat oven to 400 degrees.
  2. Cover a cookie sheet with aluminum foil, spray and set aside.
  3. In a large bowl, combine all ingredients and mix well.
  4. Take 2 T (or half of a 1/4 cup) and roll into balls and put on cookie sheet.
  5. Bake for 15-20 minutes or until cooked through.

Friday, August 19, 2016

Taco Salad (21 Day Fix Approved)


Ingredients:

  • 1 tsp olive oil
  • 1/2 medium onion
  • 1 glove garlic
  • 3/4 tsp chili powder
  • 1/4 tsp oregano
  • 1/4 tsp cumin
  • 3/4 cup tomato sauce
  • 1 1/2 T tomato paste
  • Sea salt and pepper to taste
  • 1/2 pound raw ground turkey
  • Lettuce
  • Tomato
  • Shredded cheese
  • Avocado

Directions:

  • Brown turkey in a non-stick skillet over medium heat.
  • When finished move turkey to a plate and cover to keep warm.
  • Add 1 tsp of oil to pan (if needed).
  • Add onion and garlic and cook 1 to 2 minutes.
  • Add spices and cook, stirring, for about 30 seconds.
  • Add tomato sauce and tomato paste and stir. 
  • Let simmer about 5 minutes.
  • Return turkey to pan and heat through.
  • Add 3/4 cup turkey mixture to salad and top with cheese and avocado.
  • Save half of the mixture for leftovers!